"Acne medicine only treats the symptoms of acne. They do not remove the cause of acne. Acne is caused from toxins being eliminated through your skin. Some of these treatments can have very harsh side effects. Are you willing to risk damaging your skin with these sometimes dangerous drugs?"
Teddy Grandy NASM Certified Personal Trainer
The good news is that you can cure your acne by changing your diet like I have, without using any type of acne medicine at all.
Years ago I tried using different types of acne medicines to try and fix my skin, but they didn’t work.
At the time I believed it when I read that eating an unhealthy diet does not cause acne. I now know that eating foods that are not compatible with your genetics definitely causes acne.
When you are on the proper non-allergenic diet, you will not need to buy any more expensive acne medicine.
Not all people are the same. Some people might digest certain foods well without causing acne. Other people might be slightly allergic to that same food, and it can cause them to break out with acne. Remember: people have different genetics and come from different parts of the world.
Trains planes and automobiles have mixed up the food supply of the world and made it possible for people to have almost any food from any part of the world available to them. Just because you can eat it without it instantly killing you, doesn’t mean that it is the best food for you with your unique genetics.
Every animal on the planet has its own species-specific diet.
If you want to fix your skin without using acne medicine, than you will have to stop eating the foods that are causing your acne in the first place.
Also certain combinations of foods can react with each other and form substances that your body will react negatively to.
Remember back in high school in chemistry class? When we would mix a bunch of chemicals together? Sometimes they would have a dramatic chemical reaction, and turn into totally different substances.
Have you seen the Mentos and Diet Coke experiments, where the combination of two makes an explosive reaction?
There are many other foods that people eat on a regular basis that are turning into toxic chemicals when mixed together, that the body then has to get rid of.
If your body has to it will just send the toxins strait through your skin for rapid elimination, and taking acne medicine is not going to stop the toxins from being eaten in the first place.
Acne medicines might seem to work sometimes because some of them will make your skin tougher, which in turn makes the skin less permeable, which makes it harder for the toxins to be eliminated through the skin.
But this is not the healthy way to get rid of acne. It can actually be worse for your health in the long run because it makes it harder for your body to get rid of these toxins.
So, you might want to think twice before deciding to try and cure your acne with
these dangerous acne treatment chemicals, because they can actually make your acne worse in the long run.
If you really want to cure your acne the healthy way, you must change your diet. There is no way around it. However, there are many other benefits to going on a healthy diet other than just curing acne, so look at it as a win-win.
Many diseases are caused from not being on the proper diet. If you get on the proper diet now, then you will not have to worry as much about developing a major health problem in the future.
Also, your taste-buds will adapt, and healthy foods will actually start to taste good. I know that junk food, and the typical American diet of fast food and deserts taste good, but it just isn’t worth all of the diseases that it causes.
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Teddy Grandy is a Certified Personal Trainer, by The National Academy of Sports Medicine.
His Cure Acne Naturally without Acne Medicine diet program is the product of over 7 years of research, trial and error.
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